What problems can CBT help with?

What problems can Cognitive Behavioural Therapy help with?


We are experienced in working with the following problems:

  • Post-traumatic stress disorder (PTSD)
  • Complex Post-traumatic stress disorder (CPTSD)
  • Birth related trauma
  • Depression
  • Low Self-esteem
  • Generalised anxiety disorder (GAD)
  • Health anxiety
  • Social anxiety/phobia
  • Specific phobias
  • Panic disorder
  • Eating disorders (Anorexia nervosa, Bulimia nervosa, Binge eating/over eating)
  • Stress
  • Post-natal depression (PND)
  • Peri-natal anxiety
  • Obsessive compulsive disorder (OCD)
  • Self-harm
  • Emotional Intensity (EI)
  • Bereavement
  • Panic disorder/attacks
  • Body dismorphic disorder (BDD)

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